The Diet Program That Causes Halitosis.
April 24th, 2008 Subscribe To Our Feed
A sudden change in your dietary pattern can be the cause of bad breath. Both high protein/low carb intakes and fasting will cause ketosis so those who are following a diet of such foods in order to get rid of weight quickly may find their breath begins to smell quite bad. Therefore, it is best to have a diet prepared especially for you to avoid suffering with bad breath whilst trying to lose weight.
Bad Oral Hygiene
Although mouth washes make your mouth feel fresh, they only have a temporary affect at curbing bad breath. Keeping bad breath away by improving your personal mouth hygiene will have a much more lasting result and this is because the lack of regular brushing and flossing are the main causes of halitosis. There may be occasions when you are eating away from home and you will not be able to clean your teeth or floss when you have finished your meal. This will result in your breath smelling bad, especially if you have eaten spicy dishes or food cooked using pungent ingredients such as onions and garlic.
However, quite often the cause of your bad breath can be controlled easily. You should avoid getting into the habit of not brushing your teeth and flossing before going to bed and remember to drink plenty of water every day. Irregular appointments at the dentists will result in bacterial colonies forming in the gums which are really difficult to completely get rid of and although there are some beneficial bacteria which live in a healthy way in your mouth you really need to get rid of the harmful kind, so a combination of good personal hygiene and regular visits to the dentist should keep halitosis at bay.
Is Halitosis a sign of Diabetes?
Diabetes is quite often not spotted in its early states. Research has shown that many people suffering with this condition may actually be diabetic for years before it comes to light. However, during this time when the body burns fat instead of carbs for energy, ketones build up in the blood and are released when passing urine, through sweating and also through the breath you exhale. The latter of these is another cause of bad breath and unfortunately this can not be dealt with by the dentist. The dentist will refer you to a specialist when it is known that the bad breath is not originating from a problem within the mouth. It is thought that diabetes and bacterial infections may well be related as high blood sugar often lowers immunity.
As with any dieting or exercise program, it is best to consult your doctor before starting. The side-effects may not always be what you want.
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Your Bad Breath Cure Depends On What’s Causing It.
April 24th, 2008 Subscribe To Our Feed
When you are looking to try and cure your bad breath, you really need to get to the root of the problem and what is causing it if you want to make your bad breath treatment the most effective. Halitosis affects one in four people so it is not a rare condition and it is good to know that it can be cured with the right action.
There are many different causes of bad breath such as oral bacteria, dentures, dry mouth, what you eat, and smoking to name but a few. Each and every one of these causes relate to either long or short term halitosis and you will be pleased to learn that there really are things you can do to treat these conditions.
Bad Breath Caused by Dry Mouth
Having a dry mouth can cause short term or chronic bad breath as a lack of moisture means the tissues of the mouth are not getting cleaned properly and bacteria remains there. Drinking plenty of water and juice will stock up the moisture in your mouth tissues and this in turn will flush out the bacteria. It is important to brush and floss on a regular basis when a dry mouth condition is experienced as this will also help to stop bad breath.
Bad Breath Caused by What You Eat
Pungent foods such as garlic and onions usually cause short term bad breath. A good solution to this is to consume a sprig of parsley, some cloves, fennel seeds or peppermint to stave off the odour. However, it may take a day or so for the smell to disappear altogether as this particular odour starts from deep down in your intestinal tract.
Bad Breath Caused by Oral Bacteria
This is the main cause of chronic bad breath but it can be successfully eliminated by thorough and regular teeth brushing, flossing and scraping of your tongue. Oral bacterium lives in your mouth and your tongue is one of its favourite places. Mouthwash only covers up the symptoms.
If you can get rid of food particles and plaque from your mouth the bacteria will not be able to thrive, so by brushing and flossing regularly this problem can be totally eliminated.
Bad Breath Caused by Dentures
If dentures are not cleaned thoroughly and regularly pieces of food can be caught in the dentures – a perfect way for bacteria to flourish in your mouth.
Bad Breath Caused by Smoking
The smell of the tobacco when smoking not only causes chronic bad breath but also leaves your mouth more open to gum disease, which is yet another cause of bad breath. The only serious way to avoid this cause of bad breath is to stop smoking.
So, in order to find a halitosis cure, the remedy has to match the cause. When you have discovered just what route you have to take to get rid of your bad breath, you will be faced with a whole new beginning and your bad breath cure will be just around the corner.
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