How to Banish Bad Breath
May 6th, 2008 Subscribe To Our Feed
Bad breath can be quite embarrassing at any given point of time. Bad breath is caused by the presence of oral bacteria. However, there are other causes of bad breath too, like onions, garlic, smoking, dryness of the mouth, and gum disease. More people suffer from xerostomia, which is, basically, dryness in the mouth. It occurs during sleep or if you have been speaking for a longer time. The saliva is a special kind of mouth moisture that kills oral bacteria.
Get Rid of Bad Breath Naturally
Bad breath, in medical terms, is known as halitosis. You can banish bad breath naturally by using home remedies. They are effective and do not have any side effects. Along side using herbs to get rid of bad breath, you need to continue to brush your teeth, gums and tongue after meals.
Some of the useful herbs and tips on how to banish bad breath are:
1. Wash your mouth with water, sage leaves, mint leaves, and parsley, to rid yourself of common bad breath. They are effective reducers of bad breath.
2. Frankincense, also known as Boswellia carterii, is a herb that has antibacterial capabilities. It is mainly used for treatment of sores and toothaches.
3. Cardamom seeds add sweetness to your breath, and are widely used as a breath freshener.
4. Drinking tea made from Fenugreek seeds helps to remove bad breath.
5. Parsley, whose Latin name is Petroselinum sativum, is more than just a green vegetable. Chewing parsley will get you fresh breath naturally.
6. There are certain types of herbs and spices, which are natural breath enhancers and are used in cooking. Some of them are cloves, fennel, or anise seeds and you can carry them in a pouch and chew them after meals.
7. You can chew some fresh breath herbs like wintergreen, spearmint or peppermint. They have a mint flavor and are soothing to the throat.
8. Commiphora molmol, Latin for myrrh, is also used for bad breath. It can be taken to cure infections in the mouth, teeth, gums and throat. It is very effective for toothaches.
9. Even fruits, such as Guava will help you reduce the intensity of bad breath.
These are some of the natural ways to kill that embarrassing odor. If you are able to use them regularly, then you can rid yourself of bad breath.
Al Falaq Arsendatama is a web entrepreneur specialised in Health and Finance area. Visit resolvebadbreath dot com (site currently down) for tips on how to cure bad breath.
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Get Rid of Bad Breath
May 6th, 2008 Subscribe To Our Feed
Bacteria that produce VSCs are usually anaerobes (bacteria that live in conditions where there is no oxygen). They are found in the airless places in the mouth: crevices, folds and pockets, and especially in the surface of the tongue, where they live deep between the taste bud studded papillae. Getting rid of bad breath means getting into the hiding places where these bacteria multiply, and killing or removing them. To get rid of bad breath, you have to clean up your mouth.
For some people, its just a matter of improved oral hygiene. Regular brushing and flossing, having dental and gum problems attended to, and cleaning of the tongue may be all it takes to get rid of bad breath. In more complicated cases, getting rid of bad breath may require the use of other products, such as mouthwashes, special toothpastes, or antibacterial solutions.
Some instances of bad breath are transient - merely the result of having eaten a particular food, such as garlic or fish. In these cases, time will get rid of bad breath for you - you have only to wait until your body processes the food and the odor on your breath will go away. If you are in hurry, breath mints or chewing on a bit of parsley can help with getting rid of bad breath of this type, or at least masking it until the problem runs its course.
At the other end of the spectrum, keep in mind that, in relatively rare instances, off-smelling breath is a sign of more serious disease. To get rid of bad breath caused by underlying disease, you need to see a doctor and get the problem diagnosed. Strept throat, diabetes, kidney or liver disease, even certain types of cancer can cause an odd odor in the breath. If you are not certain that the problem lies in the mouth, or if simple measures have no effect, of if you are feeling unwell in other ways, see your doctor for a medical examination before making further attempts at getting rid of bad breath on your own.
R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. She is a contributing editor to Get Rid of Bad Breath, a blog dedicated to the treatment of bad breath.
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