how to get rid of bad breath

how to get rid of bad breath
Any idea how to get rid of bad breath? question is for those who onces had bad breath?

my breath smells very much and i also brush my teeth I brushed his teeth to remove all the mouth but is not working for me and mouthwashes worst, wat solution worked for you, I really did not need help, I can not even talk to my friends because they cover their nose and that makes me feel bad so I stay quiet, please help? Thank you.

Get some good Toothpaste and brush your teeth for two minutes and get a brush that has a tongue scraper, because that is mostly where the smell comes from.Floss teeth after halls and then rinse with Listera (idk if that is what you write lol) for 30 sec.Drinking lot of water and green tea helps too.You should brush and floss three times day if possible and rinse with Listera twice.Keep Mints Mint Gum hand at all times.


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