bad breath ramadan
Ramadan is the ninth month of Islamic calendar. It is a very sacred for Muslims, and in honor of Allah, is a time for fasting. Throughout the month, Muslims do not eat foods and not drinking water during the day, then night will have a small meal while chatting with friends and family called Sahr. Although this is a very sacred moment for most Muslims, a common complaint during fasting is the bad breath or halitosis.
Fasting and bad breath during Ramadaan may come from the hand, much of this has to do with the dryness of the mouth during the fast. This is not unexpected. Without food and water, the salivary glands do not produce enough saliva to keep your breath fresh. Naturally, this results in bad breath.
There are many ways of dealing with bad breath and fasting during Ramadan without crossing no line. First, the main thing that has to do is continue to brush your teeth normally. Just be absolutely sure they do not swallow anything. Even if you eat during the day, you should still brush your teeth when you wake up, as they always do. Then you want to brush after eating at Sahr. Some Muslims recommend using a walking stick or a tooth Siwak to keep the mouth clean and fresh during Ramadan.
There are other things you can do so. Often, have a dry mouth can cause bad breath. During Sahr, if it takes 2 to 3 glasses of water should help with this. Drinking lots of water helps to keep your mouth is dry, and causing bad breath. It can also help keep you hydrated during the day. You should also remember to floss between the teeth as part of their normal routine of dental hygiene. Rinse mouth is acceptable for Ramadan as well, since they are not really swallowing anything. However, you should stay away from alcohol-based mouthwashes, as they can more dry mouth and worsen the problem.
For In summary, remember to brush your teeth normally during Ramadan, flossing, using mouthwash or a Siwak, and remember to drink plenty of water. Following these tips will help prevent bad breath during Ramadan or other times when fasting.
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Article Source: ArticlesBase.com – Bad Breath- How to Get Rid of Bad Breath during Ramadan
